empowering you to simply be
calm. connected. confident.
Hi, I am Amanda
Creator of be.
Life rarely runs smoothly, by it's very nature it is full of 'ups and downs' of one sort or another. Sometimes the 'down' times can result in a self-searching that can change our lives forever and this has certainly been my own experience.
It is these experiences that have led me to found be. with the mission to empower everyone to simply 'be'.
The courses impart the knowledge and tools needed to become calm, connected and confident, thereby creating a positive attitude that fosters healthy emotional and mental wellbeing.
A group course for 8-11 year olds and a parent, teaching playful breath, craft and relaxation.
A course for parents, learning strategies and tools to increase the emotional wellbeing of the whole family with you at the core.
A course for late teens
16-18 year olds, learning strategies and tools to increase your emotional wellbeing.
What People Say
Be Playful, February 2020
A fabulous course that my 10 year old daughter and I attended. So valuable to have a space to think about how we react and how to manage emotions, crucial life skills in my opinion.